The American Psychological Association defines resilience as an ongoing process of personal growth through life's challenges. Psychologist James Pennebaker developed a therapeutic technique called expressive writing in the 1980s to help patients process trauma and psychological challenges. Writing helps people to reframe painful experiences and manage their emotions.

Gold remains in a strong structural uptrend supported by a perfect alignment of macro and technical signals. A break above $4,400 would confirm the next leg of the bull market, while a break below $3,900 would warrant a reassessment. The path of least resistance for gold remains higher into 2026.

The White House has created an online list of media outlets it accuses of misleading coverage. The list was created as a dedicated section on the White House website under the banner “Misleading Biased Exposed.” It follows a recent scandal involving unethically edited footage in a BBC Panorama.

Brillig invites Daily Kos readers to join them at 10 pm Eastern for Top Comments. Mojo shares his story about his struggle with depression and neurodivergence. He is now in a slightly better place than he was before and he is looking forward to the future.

Agnes Callamard, secretary general of Amnesty International, visited Damascus this week. She said the new authorities in Syria have taken steps to show commitment to reform, transitional justice and reconciliation, but democracy is still lacking. She visited members of the National Commission on Transitional Justice and National Commission for the Missing and talked about the process of collecting evidence from …

Prison guard was filmed playing FIFA with an inmate in his cell. The clip was shared on TikTok by an inmate with an illicit phone. Shadow Justice Secretary Robert Jenrick is angry about it. The Ministry of Justice has removed the clip and the account from TikTok.

Türkiye's liquefied natural gas (LNG) infrastructure can meet nearly half of the country’s total natural gas demand, Energy and Natural Resources Minister Alparslan Bayraktar said on Saturday. The LNG capacity is sufficient to supply the equivalent of household demand, even during the coldest winter days when consumption peaks. The minister added that diversification of supply sources and routes has strengthened …

Oregon Gov. Tina Kotek (D) threatened to investigate and prosecute federal agents who enforce the U.S.’s immigration laws in the state of Oregon. Kotek accused the Department of Homeland Security of carrying out “violent actions” and “stoking fear in the name of immigration enforcement” in a video on Instagram.

Study shows negative attitudes toward the news media among 13- to 18-year-old Americans. Many teens don't follow news regularly or learn in school about the purpose of journalism. Many of Lily Ogburn's classmates get their information from social media and their parents didn't watch or read news reports.

King Khalid International Airport in Riyadh will begin implementing its first major strategic transformation plan in more than four decades during the first quarter of 2026. The announcement comes as the Saudi capital undergoes rapid development and positions its aviation sector for significant expansion. The reorganisation is expected to increase terminal capacity, simplify movement between terminals and reduce waiting times …

The current phase of the war between Russia and Ukraine has a hybrid intensity that directly affects the whole of Europe. Cyberattacks, drone overflights, underwater cable cuts, dangerous naval and air maneuvers at the limits of European waters and skies, provoked migratory movements, disinformation operations and interference in elections are affecting neighboring countries. Moscow's strategy seeks to weaken the countries …

Nevada Gov. Joe Lombardo is running for re-election. He will face either Democratic Attorney General Aaron Ford or Washoe County Commission Chair Alexis Hill. The race unfolds against the backdrop of economic instability in one of America’s most working-class states. Nevada has shifted to the right in recent cycles, including in 2024 when Trump became the first Republican to win …